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My original inspiration for this was to see if you wine lover's drank the two glasses of wine a day that many heart doctors are recommending? It's said a bottle is 4 glasses and at 25.36 oz per bottle that's 6.34 oz, times two glasses is 12.68 oz. This is a little more then 1 can of soda pop many unhealthy people suck down multiple cans/bottles of per day. Now if most of these type people would supplement this soda intake with the 8 recommended glasses of water or decaf tea a day plus at least a glass of red wine in the evening, what do you think would happen to the health of our nation? Now give up fast food French fries (permanently) or pay attention and refuse to purchase anything with hydrogenated oil (forever), and watch the health-o-meter of our nation blow out the top relative to how we are now!
The problem is largely an apathy in attitude that is so prevalently American where we use excuses like "I only do it once in a while" and that is the comeback 2 - 3 times in a week about 2 - 3 things that are crap for your system if you have anyone in your life challenging (loving you;-) you to better your health. "Garbage in" is a collective cliche' after a while that as the saying goes "garbage out" or maybe directly stated "you keep that up your going to suffer the consequences in impaired health. ~heart, digestive, diabetes, etc.
For some interesting up to date health information from the foremost authorities on health check this out: www.hsph.harvard.edu/nutritionsource/fats.html
Regards,
-- Scott Schrader
Village Leader - Sacramento